Equipment Handout

Equipment handout will be at Maynard Farm Field on the following date and times:   Saturday, July 22nd      -Tiny Mites - 8:00 to 8:45 ... More

Elite Athlete Training

Elite Athlete Training - Crush It Crossfit Southbridge Tuesdays and Thursdays 3:30-4:30pm 1x per week $15 - 2x per week $25 eliteathletetra... More

Hawk/Ram Tackling Method

Hawk shoulder tackling method will be taught this year. This method is aimed at reducing head injuries and leading to more effective tackles. ... More